Durable Human (2 book series)

Tag Archives: social media

Warning Labels on Social Media Suggested as Way to Protect Children

Depiction of Social Media Warning that could be used to protect children online, a concept discussed in the US Senate Judiciary Committee.

Putting warning labels on social media is among strategies to better protect child users being discussed by a U.S. Senate committee. 

At the hearing “Protecting Our Children Online,” witnesses called by the Senate Committee on the Judiciary described a digital environment replete with social media harms. They also discussed ways for Congress to act.

Parent Nightmares Continue

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Train Your Brain to be Happy

Young man has head resting on golden retriever's shoulder

Athletes do endless drills to qualify for the Olympics. It takes practice to perfect any skill, whether calligraphy or coding. Now, it may be possible to train your brain for an ongoing sense of well-being.

“There is a lot of evidence that the technologies of the 20th and 21st centuries may have made us more productive and able to do more stuff, but we are not happier,” claims Ofer Leidner, developer of Happify.com. But his creation uses technology “as a means of creating happiness and human to human interaction.” Games and activities on Happify are grounded in science proving that repeating certain behaviors can reroute pathways in the brain to make happiness a habit. The goal of using his platform, says Leidner, is to obtain “a set of skills to use and apply.”

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Pediatricians to Parents: Kids Need a Media Diet

8 year old girl on cellphone

America’s pediatricians have an order for parents: get a handle on how your children are using media.

Kids are certainly getting their fill of texting, online games, social media and YouTube videos. The average 8-year-old now spends almost 8 hours a day on screens of various sizes.  Make that 11 hours for teenagers.

But a new statement from the American Academy of Pediatrics warns too much screen time can “contribute substantially to many risks and health problems” ranging from disrupted sleep to substance abuse to weight increase. Continue reading

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