Tag Archives: mental health

Have a Slightly Risky Christmas: Exciting Non-Tech Gift Ideas for Kids

plate of coals

Lots of kids only have shiny objects on their holiday lists and it’s hard to imagine what would entice them that isn’t tech-related. But unplugged gifts can compete, especially if they’re just risky enough to cause a jolt of adrenaline, as do their screen-based rivals.

The gifts on this list not only pack a thrill, they also build kids’ mental, physical, and social skills, and might even Continue reading

Insights Behind the TEDx Talk Durable Humans are Smarter Than Their Phones

Kids with arms around huge durable Sequoia tree.

Top TED talker Brene Brown nailed it at the Mom2Summit when she declared: “I’ve never done anything that was worth much unless I was scared shitless and nauseous.”

That’s exactly how I felt stepping onto the red circle at TEDx Tysons in Tysons, Virginia. But as I delivered “Durable Humans are Smarter Than Their Phones,” I was uplifted by the inspiration of a host of brilliant people I want to thank here.

Copious credit goes to Hilarie Cash, co-founder of ReStart, the nation’s first Internet addiction treatment center. Hilarie invited me in to meet people like “Jeff,” the young tech addict whose heartbreaking yet hopeful story you can read about here.

ReStart’s track record proves that simple things like cooking dinner and mopping the floor can help young people break the stranglehold of addiction and return to success in real life. By creating and sustaining Attachment, Hilarie told me in this interview, parents can help kids Continue reading

Virtual Autism: A New Threat to Toddlers

Dr. Anne-Lise Ducanda manipulates toy ball

Pediatricians are alarmed that little kids who spend hours and hours a day on phones, tablets, and around TVs can develop autistic-like symptoms. The good news: the symptoms often completely disappear when the children switch to playing with other kids and palpable toys, interacting more with caregivers, and avoiding all screens. Continue reading

Inside America’s First Internet Addiction Treatment Center

Outside Seattle, Washington

Can simple tasks like cooking dinner and washing the dog help break a crippling compulsion to overuse screen-based media? To find out, I traveled to America’s first Internet addiction treatment center, in the outskirts of Seattle. I was told beforehand to “please keep your phone on silent and out of sight.” Here’s what happened: Continue reading