Together with your family, choose the habit or habits that fit your needs to improve your overall well-being
Pledge to practice for 4 weeks, just long enough that your new habits just might stick!
Make a DIFFERENCE for your family’s wellness, success, and durability!
Download the Durable Family Pledge for FREE:
Be a Family Meeting Maestro!
The Family Meeting is a powerful key to success with The Durable Family Pledge or other goals you set for your family. In this Durable U course, learn the ins and outs of running the best family meeting possible.
Family meetings are where family members can address issues, devise solutions, set mutual goals, and celebrate achievements. In this course, you’ll learn how to prepare ahead of time, create an agenda based on your particular goals, needs and values, and conduct a meeting that works.
The Durable Family Pledge Habit Builders
Focus on a single habit of the Durable Family Pledge for maximum success!
Say so long to sore eyes! Learn a simple habit to control the aches and pains of Digital Eye Strain and Computer Vision Syndrome. After taking this course, you’ll know how to have more durable vision on and off screen media, with a special emphasis on kids’ eyesight needs. Save money, too, with strategies to avoid Myopia – a child’s most likely reason to need glasses.
Build durability of mind, body, and spirit wtih this simple habit. Learn the amount of physical activity kids and adults need and why moving outdoors is makes you happier, healthier, and can even extend your lifespan.
Mini-course under construction. 🚧 Pre-register now and we’ll let you know when course is live!
Create family attachments and warm memories that will last a lifetime. In this course, learn how to create an environment where kids can strengthen social skills, manners, and listening prowess – and you can keep a watchful eye on their day-to-day state of well-being.
Mini-course under construction. 🚧 Pre-register now and we’ll let you know when course is live!
Ensure sweet sleep tonight and a better day tomorrow! Learn the greatest habit in modern history to increase your quality and quantity of life-sustaining sleep. Includes additional strategies for creating the most restful sleep environment for adults and kids.
Mini-course under construction. 🚧 Pre-register now and we’ll let you know when course is live!
Stretch your attention span, reduce your stress, and revive your imagination! Learn how the simple habit of reading a book can lead to greater productivity and stellar academics. After taking this course, you’ll know the advantages and disadvantages of reading on paper versus on a digital device – and which is better for what purposes.
Mini-course under construction. 🚧 Pre-register now and we’ll let you know when course is live!
Supercharge your body, mind and spirit! Learn why we human animals thrive in the breeze and sunshine and how kids wilt like a thirsty plant when they can’t get outdoors. Get the latest recommendations for physical activity, but also why free, unstructured play is such a powerful generator of confidence, grace, well-being and durability.
Mini-course under construction. 🚧 Pre-register now and we’ll let you know when course is live!
Throw a phone party! Give distracting digital devices a place of their own to ensure rich mealtime conversations and solid family harmony. In this course, you’ll learn all about a powerful habit that will prove you and your family will prove that you are in control of your technology, not the other way around.
Course under construction. 🚧 Pre-register now and we’ll let you know when we’re ready to launch.
Escape the lure and demands of the online world! In this course, learn why taking time off from digital devices will re-introduce you to the big, beautiful real world as you reconnect with family members for a day (or even a few hours!) of uninterrupted enjoyment together.
Course under construction. 🚧 Pre-register now and we’ll let you know when we’re ready to launch.
Find the time to think! Learn why this powerful habit not only gives you time for much-needed mental digestion and allows for longer and better sleep, but safeguards strong family connections. Includes reminders for setting aside this all-important daily YOU time.
Course under construction. 🚧 Pre-register now and we’ll let you know when we’re ready to launch.