Durable Human (2 book series)

Tag Archives: health

Child Psychiatrists and Advocates Condemn Dish Network Prime Video Ad

Grandparents on couch next to baby read parent written instructions on paper

Psychiatrists who care for children and teens are demanding the removal of a Dish Network Prime Video ad because it gives the impression it’s OK to park an infant in front of a TV.  

The American Academy of Child and Adolescent Psychiatry’s Media Committee writes in a letter to Dish:  

“Infants and toddlers need hands-on exploration and social interaction with their caregivers to adequately develop cognitive, motor, and social-emotional skills. These abilities cannot be learned by infants and toddlers from two-dimensional impersonal digital media.”

The “Babysitting: Prime Video” ad goes like this: Continue reading

Mental Health Emergency Declared for U.S. Children and Teens

Teenager looks despondently at phone, hand on face

American kids are in a mental health crisis and need much more help, according to a coalition of the nation’s child health providers.

“Across the country we have witnessed dramatic increases in Emergency Department visits for all mental health emergencies including suspected suicide attempts,” the American Academy of Pediatrics (AAP), the American Academy of Child and Adolescent Psychiatry (AACAP) and the Children’s Hospital Association (CHA) stated in a joint press release.

The pandemic made an already bad situation much worse. Continue reading

Kids Can Have Better Eyesight if Parents Know What To Do

Mom and child in park look at plants

Just like teaching them to brush their teeth, parents can help their children take better care of their eyes. That is, if the parents themselves know good vision habits. A new study shows that when parents are taught eyecare basics, they pass them on to their kids. A new parenting course helps them to learn. 

Myopia Rising

Many studies, including this new one in the journal JAMA Ophthalmology, reveal the eye condition Myopia is rampant among school-aged children.

Myopia is the technical term for being near-sighted or short-sighted. The condition changes the shape of the eye and causes things in the distance to look blurry.

Covid has made the worldwide trend worse by leading to much more screen viewing and an indoor-based lifestyle. At this rate, the Brian Holden Vision Institute predicts, by 2050 every other person will be nearsighted.

The fact that half of all humans will wear glasses may not seem like a big deal until you consider Myopia makes it easier to develop vision-destroying diseases. In the words of JAMA Ophthalmology, “One in 3 persons with high myopia will eventually become visually impaired or even blind.”

The journal authors point out another fact parents may not know: “Many ophthalmic diseases are caused by unhealthy behavior.”

In other words, eye problems can be PREVENTED.

Thankfully, another study in the same AMA journal shows Myopia rates drop among kids if parents teach them healthy eyecare habits.

In the study, teachers in China sent some of the parents of their students weekly eyecare tips via WeChat. Other parents received no special instruction. The result: “the 2-year cumulative incidence rate of myopia in the intervention group was significantly lower than that in the control group.”

Toward Better Children’s Eye Care

Exactly how do kids maintain good vision? Science is learning more.

“Both electronic screen use and outdoor activity have recently been reported as key factors influencing the onset and progression of Myopia in school-aged children,” say the JAMA journal authors.

Messages from the Chinese teachers boiled down to 3 simple habits (which The Durable Human previously detailed here): Continue reading

Wellness Habits Help Families Adjust Post Pandemic

Woman, Man and Little Child read a Book

Starting simple wellness habits can help families move beyond the pandemic, which took a heavy toll on health, social skills, and confidence. New surveys reveal the extent of the damage, but point to avenues for healing and durability.

Even though the pandemic caused “major disruptions” in their children’s lives, many parents believe family bonds grew stronger. “Most parents set out to create safe and loving homes for their children, which led to closer positive relationships” according to an American Academy of Pediatrics (AAP) Family Snapshots survey done with the U.S. Centers for Disease Control.

But even as they tried to create a sense of comfort, parents and care givers were under stress. The pandemic changed the nature of almost half the jobs held by those who had been working full- or part-time.  

1 Billion Meals Not Served

Many more American families did not have enough to eat. “Estimates suggest food insecurity in households with children more than doubled,” according to Eliza Kensey, associate research scientist at Columbia University Mailman School of Public Health. Black and brown families were disproportionately affected, as were families in rural communities. Continue reading

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