Durable Human (2 book series)

Tag Archives: parents

Relationship Book Answers Pandemic SOS

Family of two parents and two kids confront large icesicles

When the coronavirus shuttered the world, couples and families froze in place. For some, it was an unexpected opportunity to reconnect. Others felt trapped, especially those already in distress and thinking of splitting up. To help them, relationships experts from around the world rushed to create Living Together, Separating, and Divorcing: Surviving a Pandemic.

American family mediator Michael Lang and Irish book publisher Peter Nicholson wanted to “help families strained by forced confinement and shoved suddenly into reconfiguring their lives by the impact of COVID-19,” says Lang. So he put out the call. “It took about twenty minutes after he sent out a few emails before we got our answer,” according to Nicholson. “Leading mediators and related professionals stepped up to the challenge.”

After more than seventy experts quickly submitted their gratis advice, the book was compiled and published in only three weeks. The e-book is priced at $1.99, the lowest cost allowed by Amazon.

Cover and open book Living Together, Separating, and Divorcing: Surviving a Pandemic

Start with Yourself

Coping with the crisis begins with you. Above all, writes U.S. psychologist and mediator Arnie Sheinvold, “treat yourself kindly.”

To keep your mind, body, and relationships durable, you need the basics of good nutrition, physical activity, and solid sleep. “By taking care of your own needs, you can ensure that you are in the best possible place to take care of your family during this emotional time,” says U.K. parenting advisor and author, Sue Atkins.

Keep tabs, also, on your thoughts and actions. While you may not be able to control what’s happening around you, you can manage your own response. “Don’t be reactive,” writes U.S. psychologist and mediator, Arnie Sheinvold. If you take a breath and remain calm, it’s more likely the family ship won’t capsize in stormy seas.  

Canadian family mediator Mary-Anne Popescu finds inspiration from a refrigerator magnet with the words “Conflict is inevitable. Combat is optional.”

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Protecting Student Data: Parent Opinions Needed

School child in headphones next to computer monitor

With iPads and Chromebooks now supplanting paper and pencils in many schools, and students using a constellation of apps and programs, a unique digital footprint is being created for each child —one that could follow them for the rest their lives. But if you act now, you can help better protect students and their data.

Until Monday, December 9, the Federal Trade Commission is asking the public what should be added to the Children’s Online Privacy and Protection Act. COPPA “prohibits unfair or deceptive acts or practices in connection with the collection, use, and/or disclosure of personal information from and about children [aged 12 and under] on the Internet,” as the law states.

COMMENT HERE TO THE FTC

Whether you’re a parent or not, this is how to make a comment and why your opinion is needed now:   

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Parents Go Legal on Austin Schools over Student iPads

"We Need to Know" Graphic by EISD Parents for Responsible Use of Technology in School Facebook Group

The mother of a 6-year-old who accessed photos of topless women on his school-issued iPad believes his Austin,Texas school system has not done enough to protect students, so she and other parents are taking legal action.

At a board meeting of the Eanes Independent School District, Meaghan Edwards used the Texas public information act to request terms of service for every website, app, and software product used by district students during the last and next school years.

“If you’re following the rules, these questions will be easy to answer,” Edwards said at the June 16 meeting. Because it was an open forum, board members did not respond with comments.   

So That Parents May Understand

Two separate public information requests were submitted. The more detailed posed dozens of questions Edwards and others hope will Continue reading

Discover the Best Nature Play Spaces near Washington, D.C.

Did you know elementary-aged kids have about half the core strength kids had only a decade ago? Overall creativity has also taken a hit. The way we use technology gives us more reasons than ever to sit down. Like us, kids don’t move around as much and have less free time to use their imaginations. What’s the solution for more healthy and durable young bodies and minds? Plenty of free play outdoors in the sunshine and breeze!

For year-round adventure, these amazing parks in the Washington, D.C. area don’t have swings, slides, or other typical playground equipment, but guarantee a healthy whole-child workout.

Meadowlark Botanical Gardens in Vienna, VA is a gorgeous destination for the whole family whereamid hundreds of ornamental and native plants and the occasional nosy goosethere’s a garden just for kids, perfect for little ones to touch and smell the herbs and flowers, stow away in hidden spaces, and host imaginary tea parties.

Hidden Oaks Nature Center in Annandale, VA features Nature Playce, a free-play utopia where kids use hay bales, sticks, and rounds of wood to build forts and castles they can knock right down when they are finished if they want to. Here, kids use all their muscle groups and build skills they can’t in the classroom.

Constitution Gardens Park in Gaithersburg, MD is a completely accessible urban hideaway with tons of sand, a water play area, and whimsical structures to climb, all made from local sycamore wood. Kids of all ages have plenty of space to explore and move to their own playtime agenda. Visit Constitution Gardens and feel the freedom!

Where’s a nature play space where you live?

For more ideas on helping your whole family to be healthy and balanced, sign up for Durable Human News and read How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design.

This post was written by Jenifer Joy Madden, tech hygienist, Syracuse University journalism professor, and author of the practical handbook for living in harmony with technology: How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design.

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