Durable Human (2 book series)

Tag Archives: science education

Have a Slightly Risky Christmas: Exciting Non-Tech Gift Ideas for Kids

Chistmas stocking filled with coal

Lots of kids only have shiny objects on their holiday lists and it’s hard to imagine what would entice them that isn’t tech-related. But unplugged gifts can compete, especially if they’re just risky enough to cause a jolt of adrenaline, as do their screen-based rivals.

The gifts on this list not only pack a thrill, they also build kids’ mental, physical, and social skills, and might even draw your family closer together:

Tickle a preschooler’s fancy with a (play) knife

Little kids love slicing through the bread, tomatoes and other wooden foodstuffs in Melissa and Doug’s sandwich-making set. Besides the mental math your child does to separate and arrange the Velcro-joined pieces, this toy builds manual dexterity. Hand-eye coordination is taking a hit of late, as evidenced by young adults who are smart enough to train as surgeons, but they can’t sew.
Melissa and Doug wooden toy for fun cutting wooden food

For elementary-aged kids, a spooky night caper alone in the woods

No need to leave the comforts of home. To play the award-winning Shadows in the Forest board game, kids need only turn out the lights. Players roll glow-in-the-dark dice and take turns using a teeny LED lantern to search out mysterious creatures called Shadowlings. Opponents use cunning and logic to keep their Shadowlings in the shadows.

Shadows in the Forest Board Game

A thrifty holiday gift for older and younger kids

Toddler blowing bubbles

Bubbles! How are they slightly risky? They’re guaranteed to cause unpredictable movement. That, in turn, builds physical durability as kids stand up and get exercise, which became sorely lacking as the pandemic spread.

Blowing bubbles also helps little kids learn how to speak. By puckering up and exhaling, they strengthen breath control and muscles in the back of the tongue. They also practice a bunch of sounds, including /w/ and the /o/, /oo/, along with /k/ and /g/, according to Michelle Boisvert, Ph.D., CCC-SLP, RSP-ADHD, founder of the speech language pathologists’ reporting platform, easyReportPRO. You can buy bottles of bubbles in bulk and bubble refills at Bubble Tree USA.

Non-tech gift idea for Fortnite-prone teens: a wand of red-hot metal

Kids can’t not get creative adorning the ligneous shapes in T.S. Shure Woodburning Creations Kit. Even the box is burnable! Sure, they could possibly singe a finger, but the kit is rated 13 and older. Oh, alright. If you’re gonna get nervous, buy leather gloves to go with.

picture of child's woodburning kit

Enjoy right along with them: a genuine sack of coal

This is no punishment. Who knew you could make beautiful crystals out of coal briquettes, but here are the directions. To make the experiment work, you also need a bottle of the laundry agent, bluing.  This activity teaches your child hands-on lessons in chemistry and earth science—plus how smart and fun mom or dad can be.

Besides needing 3-D, 360-degree full-sensory play, kids crave your undivided attention. To fulfill those wishes, print out fill-in-the-blank coupons (thanks, NewDream.org!) and create your own fun, like a family kayak (or camping or sledding) adventure.

Little ones don’t hold much sway in household decision-making, so love redeeming coupons such as:

  • Let me stay up 15 minutes past bedtime
  • Read me an extra bedtime story
  • Drop everything and play with me

When the holidays are over, continue your tech-management momentum with this free downloadable Durable Family Pledge. Family members choose five life-balance habits to try over 4-week period. Long enough that they just might stick.

Download the Durable Family Pledge for FREE

About the author: Jenifer Joy Madden is a health journalist, digital media professor, and parent of three durable young adults. Her words have informed millions on news outlets including ABC News, The Washington Post, and in her books, How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design and The Durable Human Manifesto: Practical Wisdom for Living and Parenting in the Digital World.

Be sure to also see all the Durable Human holiday gifts (mugs, clothing, tech hygiene gifts, book, and courses) here.

The Rise of Tech Activism and How You Can Take Part

“Ban Russian Bots.” The words shone brightly projected across Twitter headquarters. Not long after, a listener of NPR’s 1a wrote: “Wish there was a national movement, like a Quit Facebook day. If they lost a million plus U.S. users in 1 day, it would give reformers inside the company the momentum they need.” Then came the medical community. At a research summit on how technology affects kids, a health policy expert issued a call to action: “Urge companies to first Do No Harm.”

It’s happening. People are finally realizing technology doesn’t always operate in our best interests and they’re doing something about it.

“Facebook builds in operant conditioning and wants you to Continue reading

9 TED Designs that Promote People

TEDxMidAtlantic stage

The big “D” in TED stands for Design, alongside Technology and Entertainment. These designsfrom TEDxMidAtlanticfoster curiosity, collaboration, and fact-based knowledge. They help people to be more durable in a complex and increasingly digital world.

One design is an object:

The Hemafuse was presented by Carolyn Yarina, CEO of the medical device company Sisu Global HealthThe handheld blood recycler is especially useful in Continue reading

Cubicle Dwellers: This Design’s For You

Since word got out a few years ago that sitting too much isn’t healthy, products have become available that help people on the job, but some seem more fitting for a CEO. It took one of the many who work in cubicles to come up with a solution that works for them. This is her story.

Day Martin used to be a data analyst, a “knowledge worker,” as she likes to call people who make money using their minds, almost always while they’re sitting down. “They sit there all day, every day,” as she says. “They have to. It’s their job.”

That’s what she was doing at her job in suburban Washington, D.C. until one day, she had a car accident. When she recovered, she noticed something about her back: “I just had pain when I went to work.”

When she checked online, the Internet suggested she try a standing desk. But there was a problem: nothing on the market allowed her to stand comfortably inside her cubicle. “I thought it was obvious, but it wasn’t available.”

So Day decided to make one herself. At first, she hacked together some cardboard. That helped, but didn’t fit the office aesthetic. “People said stuff like, ‘How long are those boxes going to be sitting on your desk for?’”

Then, with assistance from her father-in-law the home builder, she made some sturdier prototypes. “My colleagues loved them. I was shocked at how many people have their back pain stories – I had no idea.”

To build her final design, she sourced parts from within the U.S. “What I love about American manufacturing is that it’s so much easier. I could get things in the mail in a couple of days.” In practically no time, the Stand Steady desk was born, as Day proudly reports Continue reading

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