With the start of school, you want your kids to have plenty of time for homework. But what about everything else they need, like to play and sit down for meals? Two easy-to-use online tools help kids of any age to be more balanced, active, and durable–in school and out.
Get started with the Family Media Plan. Created by the American Academy of Pediatrics, the Plan allows you to set up and print out guidelines not only around media use, but other necessities like physical activity, enough sleep, manners, and good digital judgment (such as my personal favorite, to charge cellphones out of the bedroom).
You can make a custom profile for each child, based on his or her age. For older kids, the plan also covers tech use and driving.
To create an ideal 24-hour schedule, Continue reading
A clever new video is speaking kids’ language about how to walk safely to school, in the neighborhood or on city streets. The stars are cartoon characters just snarky enough for real kids to relate to.
Way back when you might have walked or bike to school. But do you know today’s rules of the road?
Walk with or against car traffic?
How old is old enough for a kid to walk to school alone?
Those answers and more are here in English or Spanish:
Walking and biking is a fun and easy way for kids to be outdoors, get exercise and learn durable skills they can’t in the classroom, like how to navigate without a GPS.
Even if your school doesn’t have Walk to School Day, you can always help them out and plan it yourself.
Want inspiration for parenting active, creative kids? Read The Durable Human Manifesto (it only takes 10 minutes, plus it’s mostly pictures!)