Note to any family reading this with a loved one who has contracted COVID-19: I write this with the utmost respect and fervent hope for your patient’s full recovery and your continued good health.Continue reading
With the start of school, you want your kids to have plenty of time for homework. But what about everything else they need, like to play and sit down for meals? Two easy-to-use online tools help kids of any age to be more balanced, active, and durable–in school and out.
Get started with the Family Media Plan. Created by the American Academy of Pediatrics, the Plan allows you to set up and print out guidelines not only around media use, but other necessities like physical activity, enough sleep, manners, and good digital judgment (such as my personal favorite, to charge cellphones out of the bedroom).
You can make a custom profile for each child, based on his or her age. For older kids, the plan also covers tech use and driving.
To create an ideal 24-hour schedule, Continue reading