I’ve written before about Wisdom 2.0, the conference that bills itself as “addressing the great challenge of our age: to not only live connected to one another through technology, but to do so in ways that are beneficial to our own well-being, effective in our work, and useful to the world.”
This year while I was there, I was lucky to get to know innovative yoga instructor and author, Elise Marie Collins. Over the days, we talked about what would have happened if we’d known ahead of time the consequences that spending so much time with personal digital technology would have on our minds and bodies. Continue reading
The following is the first of several posts based on the new book, How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design.
One of the beautiful things about kids is that they’re unencumbered. Their minds are tabulae rasae—fertile, open fields. The job of parents, teachers, and other caring adults is to direct their exposure to seeds of knowledge and experience, and to help tend what takes root.
The idea, says Dr. Michael Rich—a pediatrician and founder of Children’s Hospital Boston Center on Media and Child Health—is to:
Build a menu of diversity which makes them a richer, fuller person.
Good news for parents whose kids are ready for a digital first step such as getting a phone or joining social media. A free, simple tool can help make the transition smoother. Continue reading