Durable Human (2 book series)

Tag Archives: kids and technology

Kids Need Parents to Pay Attention

Kids are getting fed up with all the time their parents spend on technology. Yes – those same kids who are themselves involved in upwards of 8 hours of media per day.

The news comes from top behavioral experts at the annual conference of the Family Online Safety Institute.  I was there in search of advice for reining in screen time now that the American Academy of Pediatrics says that children and teenagers should spend no more than two hours a day on digital media.

But it didn’t take long to realize those darned kids aren’t necessarily the trouble. To borrow a phrase from Pogo, we have met the enemy and he is us. Continue reading →

Pediatricians to Parents: Kids Need a Media Diet

8 year old girl on cellphone

America’s pediatricians have an order for parents: get a handle on how your children are using media.

Kids are certainly getting their fill of texting, online games, social media and YouTube videos. The average 8-year-old now spends almost 8 hours a day on screens of various sizes.  Make that 11 hours for teenagers.

But a new statement from the American Academy of Pediatrics warns too much screen time can “contribute substantially to many risks and health problems” ranging from disrupted sleep to substance abuse to weight increase. Continue reading →

Introducing the Durable Human Manifesto

Although The Durable Human Manifesto contains the word “revolution” (thanks to Foo Fighter Dave Grohl), it comes in peace as a declaration of human awesomeness and celebration of our supremely unique selves.

The goal is to embolden people to actively cherish and amplify the attributes we have as human beings that our smartphones don’t. 

The Manifesto’s welcoming design and striking images make it different from a typical publication. I hope you see and feel it like a breath of empowering fresh air.

I have already written a sequel to The Manifesto: How To Be a Durable Human: Revive and Thrive in the Digital Age Through The Power of Self-Design, but I’m still looking for thoughts and guidance on The Durable Human concept.

Reading The Durable Human Manifesto  takes about ten minures.  Download a copy directly for free here (no email signup required) or buy it in print on Amazon.

Learn more about  the author on Google+. 

Cellphones More Important Than Kids?

To a new and tragic degree, people are keeping better track of their phones than they are of their kids, particularly the little ones.

An average of two to three children die every week during the summer, left behind in a car. In 2016, three times as many kids died than the year before (most of them 3 years old or younger), even before the summer heat began. A one-year-old recently died when the outside temperature was only 68 degrees.

In every season, know the facts:

  • Your child gets hot faster than you do – up to five times faster.
  • A closed car can reach a broiling 125 degrees in only minutes.
  • Cracking the windows does not slow the heating.

Experts suggest this as a top countermeasure: Continue reading →

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