America’s pediatricians have an order for parents: get a handle on how your children are using media.
Kids are certainly getting their fill of texting, online games, social media and YouTube videos. The average 8-year-old now spends almost 8 hours a day on screens of various sizes. Make that 11 hours for teenagers.
But a new statement from the American Academy of Pediatrics warns too much screen time can “contribute substantially to many risks and health problems” ranging from disrupted sleep to substance abuse to weight increase. Continue reading