Durable Human (2 book series)

Tag Archives: children

Lessons From the First Kid Community Organizers

A no-nonsense group of 6th, 7th, and 8th graders has transformed “the most depressing park in America” into a kid-friendly community mecca. No small accomplishment since it’s located in what has been considered one of the roughest U.S. cities: Camden, New Jersey.

The short history of the Student Leaders’ Von Nieda Park Task Force is in my last post. What you’ll see here are the secrets of their success.

The kids who may be the first-ever middle-school community organizers were in Washington, D.C. recently to visit their congressional delegation. They also shared with students from a multi-cultural Catholic parish in Silver Spring, Maryland, the Task Force formula for action: Continue reading

Pediatricians to Parents: Kids Need a Media Diet

8 year old girl on cellphone

America’s pediatricians have an order for parents: get a handle on how your children are using media.

Kids are certainly getting their fill of texting, online games, social media and YouTube videos. The average 8-year-old now spends almost 8 hours a day on screens of various sizes.  Make that 11 hours for teenagers.

But a new statement from the American Academy of Pediatrics warns too much screen time can “contribute substantially to many risks and health problems” ranging from disrupted sleep to substance abuse to weight increase. Continue reading

Helping your Child Walk or Bike to School

A good way for kids to be durable in the long run is by learning how to get themselves around. Riding the bus certainly helps them to become more self-reliant, but if they walk or bike they also get a good workout, fresh air and a healthy dose of freedom.

Unlike how it was when you were growing up, only 1 in 10 kids today walk or bike to school. To improve those odds, the national Safe Routes to School program sponsors International Bike to School Day in the spring and Walk to School Day in October.

More and more, school systems in the U.S. and around the world are endorsing the Days, as we have recently here in Fairfax County, Virginia. Some of our schools have expanded to Bike and Walk Week and are even challenging each other to friendly competitions. Others schools encourage students to walk or bike on a particular day each week.

If you want your child give it a try, check out these suggestions: Continue reading

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