Durable Human (2 book series)

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Helping your Child Walk or Bike to School

A good way for kids to be durable in the long run is by learning how to get themselves around. Riding the bus certainly helps them to become more self-reliant, but if they walk or bike they also get a good workout, fresh air and a healthy dose of freedom.

Unlike how it was when you were growing up, only 1 in 10 kids today walk or bike to school. To improve those odds, the national Safe Routes to School program sponsors International Bike to School Day in the spring and Walk to School Day in October.

More and more, school systems in the U.S. and around the world are endorsing the Days, as we have recently here in Fairfax County, Virginia. Some of our schools have expanded to Bike and Walk Week and are even challenging each other to friendly competitions. Others schools encourage students to walk or bike on a particular day each week.

If you want your child give it a try, check out these suggestions: Continue reading →

Cycling Success Stories Mainly About Women

copyright 2013 Jenifer Joy MaddenWith the arrival of spring, more people are in the mood to give cycling a try. May is packed with bike activities including International Bike to School Day, this year on the 8th. The Safe Routes to School program has a great how-to site for parents who want their kids to be more active, independent and durable in the long run. To that end, I popped some get-started walking and cycling tips over to Activity Rocket, a site which helps parents in the Washington, D.C. area find fun and productive things for their kids to do.

My own love for cycling propelled me to trek to the heart of the city for another May event sponsored by the “Capital Spokeswomen” and the Washington Area Bicyclist Association‘s Women and Bicycles program. “Open Mic Women and Bicycling Night” was described as “your chance to take the stage to share 4 minutes of bike love.” Since cycling is part of my newly-minted Durable Human Manifesto, it was an offer I couldn’t refuse.Copyright 2013 Jenifer Joy Madden Continue reading →

Introducing the Durable Human Manifesto

Although The Durable Human Manifesto contains the word “revolution” (thanks to Foo Fighter Dave Grohl), it comes in peace as a declaration of human awesomeness and celebration of our supremely unique selves.

The goal is to embolden people to actively cherish and amplify the attributes we have as human beings that our smartphones don’t. 

The Manifesto’s welcoming design and striking images make it different from a typical publication. I hope you see and feel it like a breath of empowering fresh air.

I have already written a sequel to The Manifesto: How To Be a Durable Human: Revive and Thrive in the Digital Age Through The Power of Self-Design, but I’m still looking for thoughts and guidance on The Durable Human concept.

Reading The Durable Human Manifesto  takes about ten minures.  Download a copy directly for free here (no email signup required) or buy it in print on Amazon.

Learn more about  the author on Google+. 

Meet the DC Cast of Listen To Your Mother

copyright 2013 Jenifer Joy Madden When buying a bunch of flowers, I’m always happy when – peeking out – are the pinky green buds of an oriental lily. Over the next few days, I love to watch each unfold its sinuous leaves and relish their heavenly fragrance. I thought of lilies as I found myself planted in a cozy suburban living room with this year’s Washington, DC cast of Listen to Your Mother. We had been invited by Stephanie Stearns Dulli and Kate Coveny Hood, director and producer respectively of the yearly, live celebration of the grit, gripes and glories of moms in particular and parenting in general.

After enjoying a spread of cheese and artisan pizza artfully prepared by cast member and host, Lara DiPaola, we sat down to read our essays. One by one, we bared our souls, each offering her or his contribution to a diverse bouquet of stories: many were funny, some surprising, and a few could break your heart. Through the evening of tears, tissues and hugs, we created something beautiful together, born of our durable human traits of curiosity, creativity and compassion.

Continue reading →

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