If you live in the U.S. or some other country with strong rules for clean air and water, the most polluted places in the world seem far away. It’s likely your neighbors don’t have radiation poisoning or barrels of pesticide festering in the backyard.
But those in low- and middle-income countries are not so fortunate. They bear the brunt of almost all the cancers, disease and other afflictions caused by pollution. Children are especially vulnerable.
Fortunately, the Global Alliance for Health and Pollution connects needy nations with sources who can help. “GAHP exists so countries don’t have to deal with pollution on their own,” according to Richard Fuller, president of Blacksmith Institute for a Pure Earth, one of the NGO’s partners. “There are terrific results where countries have done the right things,” adds Stephan Robinson of Green Cross Switzerland.
Here are some success stories from a new report, The Top Ten Countries Turning the Corner on Toxic Pollution: Continue reading
If you exercise before work and think that punches your health card for the day, better think again. Sure, a brisk walk or a spin on the elliptical certainly revs up your metabolism, but if you sit down for everything after that, you could negate the good you did for your body.
CEO Day Martin at her StandSteady desk
I learned that from Day Martin, CEO and founder of StandSteady.com. Day was a full-time data analyst a few years ago when she hurt her back in a car accident. Her condition gradually improved to the point that the only place her back hurt was when she was at work. “The Internet recommended I try a standing desk, but when I went to buy one, I was shocked at the price: $700 to $4,000!”
So, out of necessity, she designed an inexpensive, lightweight, little desk that sits on top of a regular desk.
I’ll say much more about Day in my next post, but suffice it to say now that she clued me into a little secret about standing while you work: it may help you live longer. The reason? Continue reading
If you want to be more durable in body, mind and spirit, it helps if the place where you live supports your efforts. Are there sidewalks in your neighborhood? Maker faires and meetups nearby? Is it easy to be active and follow your curiosity?
The new website Urbanful made a list of “cities to watch” whose “horizons are glowing especially bright.” But, if Merriam-Webster defines durable as “staying strong and in good condition over a long period of time,” is the future looking good for their residents, too? Continue reading
The new year is here and you’re determined to be more durable. To do what Merriam-Webster defines as “staying strong and in good condition over a long period of time,” you also want to spend no money and hardly any thought – which is all possible when you Continue reading