Tag Archives: play

Don’t Be Dumb About Smart Toys and Home Devices by Google and Amazon

Grumpy Bulldog used with permission

We’re getting into a whole new relationship with technology. Tech makers want us to embrace the “Internet of Things,” especially those that can be used in the household.

Like our smartphones do, smart home devices have prodigious capabilities. Amazon Echo becomes a DJ, spinning up impromptu family dance parties. You can summon the weather report even when you’re elbows deep in soap suds. Internet-connected gadgets become more indispensable when they team up, like when Alexa cues your robot vacuum.

But if you opt to bring these powerful objects into your home, you need to be smart, too. For one thing, you can’t expect 100% Continue reading

Get Your Child’s School Year Off on the Right Foot. Both of Them.

Girls Walk to School

With the start of school, you want your kids to have plenty of time for homework. But what about everything else they need, like to play and sit down for meals? Two easy-to-use online tools help kids of any age to be more balanced, active, and durable–in school and out.

Get started with the Family Media Plan. Created by the American Academy of Pediatrics, the Plan allows you to set up and print out guidelines not only around media use, but other necessities like physical activity, enough sleep, manners, and good digital judgment (such as my personal favorite, to charge cellphones out of the bedroom).

You can make a custom profile for each child, based on his or her age. For older kids, the plan also covers tech use and driving.

To create an ideal 24-hour schedule, Continue reading

Discover the Best Nature Play Spaces near Washington, D.C.

Did you know elementary-aged kids have about half the core strength kids had only a decade ago? Overall creativity has also taken a hit. The way we use technology gives us more reasons than ever to sit down. Like us, kids don’t move around as much and have less free time to use their imaginations. What’s the solution for more healthy and durable young bodies and minds? Plenty of free play outdoors in the sunshine and breeze!

For year-round adventure, these amazing parks in the Washington, D.C. area don’t have swings, slides, or other typical playground equipment, but guarantee a healthy whole-child workout.

Meadowlark Botanical Gardens in Vienna, VA is a gorgeous destination for the whole family whereamid hundreds of ornamental and native plants and the occasional nosy goosethere’s a garden just for kids, perfect for little ones to touch and smell the herbs and flowers, stow away in hidden spaces, and host imaginary tea parties.

Hidden Oaks Nature Center in Annandale, VA features Nature Playce, a free-play utopia where kids use hay bales, sticks, and rounds of wood to build forts and castles they can knock right down when they are finished if they want to. Here, kids use all their muscle groups and build skills they can’t in the classroom.

Constitution Gardens Park in Gaithersburg, MD is a completely accessible urban hideaway with tons of sand, a water play area, and whimsical structures to climb, all made from local sycamore wood. Kids of all ages have plenty of space to explore and move to their own playtime agenda.

Where’s a nature play space where you live?

For more ideas on helping your whole family to be healthy and balanced, sign up for Durable Human News and read How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design.

This post was written by Jenifer Joy Madden, tech hygienist, digital journalism professor, and author of the practical handbook for living in harmony with technology: How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design.

Gifts That Help Kids To Be More Durable

Girl with backpack cycles to school

Digital devices can be so helpful and entertaining it’s easy to forget what they don’t do to help kids grow up to be self-reliant, durable adults. In fact, many tech-savvy school kids are doing strange things like losing their balance on chairs, bumping into other kids in the hallways, and bursting into tears at the drop of a hat. Occupational therapy researcher Angela Hanscom, author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children, also reports that core strength among children has plummeted. A big reason? They just don’t get enough rough and tumble.

These non-tech gifts supplement kids’ digital pursuits: Continue reading