Tag Archives: parenting

iPod, iPhone Maker Has Advice for Taking Back Tech Control

Wikipedia Photo of Tony Fadell

Now that he has kids of his own, Tony Fadell is thinking about the unintended consequences of the tools he helped create. “We allow this stuff in our lives in a way that may not be working for us,” Fadell told co-host Anderson Cooper and the crowd at Mindfulness in America, the first Wisdom 2.0 tech-in-perspective summit held in New York.

Bear in mind that Fadell is not your average everyday person, but a true living legend who dreamed up some of the world’s most-used consumer products, including the iPod, Nest thermostat, and world-changing, beloved, attention-grubbing iPhone. But there he was, saying, “We need to pull control back to ourselves.”

To help us gain that control, Fadell thinks our gadgets should Continue reading

When Disaster Strikes Others, Feel the Pinch of Generosity

If you were lucky enough not to be blown away by disasters like Harvey or Irma, you might feel powerless in the face of all the suffering and destruction. But you can flip that attitude into action by brandishing your human-only superpower of generosity.

Consider the Houston Independent School district. Harvey’s rain was still pounding when district officials decided every one of their 215,000 students could eat breakfast and lunch for free the entire school year. They knew returning to normalcy would take time and, if students were to continue to grow and learn, they needed regular nutritious meals.

In Texas, the display of durability was stunning on the part of Continue reading

Get Your Child’s School Year Off on the Right Foot. Both of Them.

Girls Walk to School

With the start of school, you want your kids to have plenty of time for homework. But what about everything else they need, like to play and sit down for meals? Two easy-to-use online tools help kids of any age to be more balanced, active, and durable–in school and out.

Get started with the Family Media Plan. Created by the American Academy of Pediatrics, the Plan allows you to set up and print out guidelines not only around media use, but other necessities like physical activity, enough sleep, manners, and good digital judgment (such as my personal favorite, to charge cellphones out of the bedroom).

You can make a custom profile for each child, based on his or her age. For older kids, the plan also covers tech use and driving.

To create an ideal 24-hour schedule, sit down with your child and click through the Media Time Calculator. The Calculator’s timeline starts out with LOTS of media time, but as you add in other activities such as getting dressed and meals, the minutes quickly disappear that are available for things like playing video games. The Calculator is pre-populated with the AAP’s recommended time for exercise and sleep.

Watch how easy it is to use the Calculator in this 3-minute video:

For lots more practical advice for how your family can live well with media and everything else, read How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design.

About the author:

Jenifer Joy Madden is a health journalist, digital media professor, tech hygienist, and inveterate parent of three durable young adults. Her words have informed millions on news outlets including ABC News, The Washington Post, and in her books, How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design and The Durable Human Manifesto: Practical Wisdom for Living and Parenting in the Digital World.

Download The Durable Human Manifesto for free here.

Learn more about this author on Google+.

Gifts That Help Kids To Be More Durable

Girl with backpack cycles to school

Digital devices can be so helpful and entertaining it’s easy to forget what they don’t do to help kids grow up to be self-reliant, durable adults. In fact, many tech-savvy school kids are doing strange things like losing their balance on chairs, bumping into other kids in the hallways, and bursting into tears at the drop of a hat. Occupational therapy researcher Angela Hanscom, author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children, also reports that core strength among children has plummeted. A big reason? They just don’t get enough rough and tumble.

These non-tech gifts supplement kids’ digital pursuits: Continue reading