Tag Archives: mindfulness

Report from Wisdom 2.0: Time Well Spent

Wisdom 2.0 is an unlikely conference. Its goal: to help people “not only live connected to one another through technology, but to do so in ways that are beneficial to our own well-being, effective in our work, and useful to the world.”

There, tech titans such as LinkedIn CEO Jeff Weiner mix with masters of mindfulness, including Jon Kabat-ZinnHaving experienced that breadth of perspectives, each attendee leaves with a different takeaway. This is mine.

The 6th-ever Wisdom 2.0 felt less wide-eyed and more mature. Soren Gordhamer, founder of the W2.0 movement, set the tone: “At the end of our lives, what’s gonna be important?” Adding, “What is it like to live like any one moment isn’t more important than another moment?”

The conference covered compassion in business, wisdom in leadership, and mindfulness in everything. But the overall theme was Time—and the battles being waged over how we spend it.

The term “peak attention” emerged. Like peak oil, or “the point of maximum [oil] production,” peak attention suggests we humans are maxed out mentally. We’ve reached the point that every moment of our time can be filled with Continue reading

Caring, Cooperation Save People from Pollution Scourge

If you live in the U.S. or some other country with strong rules for clean air and water, the most polluted places in the world seem far away. It’s likely your neighbors don’t have radiation poisoning or barrels of pesticide festering in the backyard.

But those in low- and middle-income countries are not so fortunate. They bear the brunt of almost all the cancers, disease and other afflictions caused by pollution. Children are especially vulnerable.

Fortunately, the Global Alliance for Health and Pollution connects needy nations with sources who can help. “GAHP exists so countries don’t have to deal with pollution on their own,” according to Richard Fuller, president of Blacksmith Institute for a Pure Earth, one of the NGO’s partners. “There are terrific results where countries have done the right things,” adds Stephan Robinson of Green Cross Switzerland.

Here are some success stories from a new report, The Top Ten Countries Turning the Corner on Toxic Pollution: Continue reading

My Painful Meeting with Mindfulness

Handlebars latch 2 by Jenifer Joy MaddenHandlebars latch 2 by Jenifer Joy MaddenSometimes, fate needs to knock you right over to get you to pay attention. That’s what it took for me to be mindful. Handlebars latch 2 by Jenifer Joy MaddenHandlebars latch 2 by Jenifer Joy Madden

It was a winter Saturday morning and I was ready to tackle a long list of home projects, when I took a last peek at my email. A town meeting popped up and suddenly I had to be there. I figured I could also get some exercise if I rode my bike.

The week had been sunny and I was confident the snow that had been covering the trail had melted. I grabbed my foldable, filled the tires and quickly assembled the frame. The latch for the handlebars didn’t look quite right, but it felt secure so I was off and rolling.

Finding the meeting less than scintillating, I grew antsy and was soon rushing back toward home.

By then, the trail was more crowded. Up ahead were a duo of walkers and a small patch of ice. But as I tried to pass between them, my handlebars buckled and I crashed to the pavement.

Stunned and embarrassed, pain searing through my back, I was glad for the help of the pedestrians I had tried to avoid. As one gave me a hand up, the other secured the handlebars—carefully this time. Offering a shaky thanks, I winced my way home with only a cracked rib and a bruised ego.

It took a trip to San Francisco to find out why the accident happened.

I was there for Wisdom 2.0, a conference jammed with Silicon Valley entrepreneurs and executives from the likes of Twitter, Facebook, and LinkedIn. But they weren’t going to talk tech. This gathering was meant to connect people “in ways that are beneficial to our own well-being, effective in our work, and useful to the world.” Since I’ve written a book on that subject, I was curious to know what “ways” they were talking about. Continue reading

How to Mingle with Agents and Editors

PubSmart Conference logoHere in the digital age where anyone can publish anything, emerging authors need to work harder than ever to stand out in the crowd, especially when speaking with an agent or editor. Your approach will make all the difference.

“Professionalism matters,” advised Angela Bole of the Independent Book Publishers Association, setting the tone for PubSmart, a practical new conference about the business side of book publishing.  

Since there’s no second chance to make a first impression, PubSmart presenters stressed that authors should speak with confidence and positive energy. “Have a pleasant look, hold peoples’ eyes—and don’t say um,” agent Rachelle Gardner told a rapt audience of authors in a session about how to mingle with industry experts.

But just as important as what you say is where you say it. Continue reading