Tag Archives: exercise

New World Resolutions

By now you probably have the feeling your new year’s resolutions were not nearly enough. With so much change a-comin’, you need to retool for a whole new era.

Wherever you stand relative to the political fence, here are five steps to take now so you have the stamina to stay informed (but not overwhelmed), to care for your self, and to be there for the people who need you.

MOVE ENOUGH: With the tsunami of news, you’ll tend to be Continue reading