Tag Archives: durable living

The Rise of Tech Activism and How You Can Take Part

“Ban Russian Bots.” The words shone brightly projected across Twitter headquarters. Not long after, a listener of NPR’s 1a wrote: “Wish there was a national movement, like a Quit Facebook day. If they lost a million plus U.S. users in 1 day, it would give reformers inside the company the momentum they need.” Then came the medical community. At a research summit on how technology affects kids, a health policy expert issued a call to action: “Urge companies to first Do No Harm.”

It’s happening. People are finally realizing technology doesn’t always operate in our best interests and they’re doing something about it.

“Facebook builds in operant conditioning and wants you to use it ten hours a day,” declared Dr. Dimitri Christakis, Director of the Center for Child Health, Behavior and Development at Seattle Children’s Hospital. Also speaking at the research summit, the policy expert, Georgetown University’s Kathryn Montgomery, took it a step further: “Woven into the business model is not just engagement, but engagement for the purposes of advertising and data collection. They need to put a limit on the information that can be collected and the way information can be used to target individuals.”

Even Tony Fadell, who created the iPod and oversaw rollout of the iPhone, called out personal technology Continue reading

iPod, iPhone Maker Has Advice for Taking Back Tech Control

Wikipedia Photo of Tony Fadell

Now that he has kids of his own, Tony Fadell is thinking about the unintended consequences of the tools he helped create. “We allow this stuff in our lives in a way that may not be working for us,” Fadell told co-host Anderson Cooper and the crowd at Mindfulness in America, the first Wisdom 2.0 tech-in-perspective summit held in New York.

Bear in mind that Fadell is not your average everyday person, but a true living legend who dreamed up some of the world’s most-used consumer products, including the iPod, Nest thermostat, and world-changing, beloved, attention-grubbing iPhone. But there he was, saying, “We need to pull control back to ourselves.”

To help us gain that control, Fadell thinks our gadgets should report on our usage patterns. “We have zero data about our habits on these devices.” After he suggested people deserve to know their “daily life digitally as well as physically,” the crowd broke into applause.

Fadell believes you should also be able to set your phone to do only one task, as on a Kindle E-reader where all you can do is read. If users aren’t given such controls, Fadell warns, tech companies risk being regulated. He imagines a consumer backlash leading to something like this:

Smartphone Usage Warning Message

Calling himself out as a recovering sugar and digital addict, Fadell worries about how adults use “the always-on nanny” to babysit. He says kids need oversight and rules when using powerful devices like smartphones: “Don’t give them the tools without any boundaries.” He uses Circle to monitor his kids’ tech usage, set time limits, and get “a crude form of data to see what’s happening.”

A man after my own heart, he agrees kids need time to do things that don’t involve devices: “These are all-consuming if we let them be.” He shares the Durable Human attitude that home environments should be designed so kids can learn healthy tech habits. For instance, he agrees with former Google Design Ethicist Tristan Harris and me that – to preserve sleep, relationships, and time for contemplation – phones should be charged out of the bedroom, such as in the kitchen.

Fadell himself took a partial tech breather over the summer when he didn’t check email. Year-round, he recommends tech-free Sundays.

After creating the iPod, Fadell helped dial in the iPhone’s revolutionary interface. He waxed nostalgic for the good old days working alongside Steve Jobs. “Apple was a different place pre-iPhone. After that, it went crazy with extra communications.” Now that he runs the investment and advisory firm Future Shape, and the crazy-long hours he worked sometimes at Apple, Nest, and Google are behind him, he wonders: “What happens if your company said, on the corporate server, you can’t send or receive email outside of work hours?”

These days, Fadell cherishes down time with his kids, doing simple things like taking stuff apart and putting it back together, just like he did with his grandfather.

He fondly recalls Jobs’s admonition:

Don’t overschedule your kids. Make sure they get bored so they discover who they are and what they like.

Or, what I say now that Jobs is gone: kids need to know their own operating systems before they spend much time with all the others.

Referring to Nicholas Negroponte’s prescient Being Digital, Fadell says it’s time someone wrote a book, Being Analog. In fact, I already have, but with a different title. To be durable is to maximize your personal superpowers, despite and because of the pressures we face as a species. If we want to remain effective players in society in the face of AI, robots and everything else, it’s up to us to actively maintain our human-only assets, including – to Borrow Fadell’s words – the “instincts, emotions, intuition, that machines will never have.”

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DurableHuman.com founder Jenifer Joy Madden is a health journalist, digital media adjunct professor, and author of How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design. Her work has informed millions on news outlets including ABC News, The Washington Post, Readers Digest, Tech Republic, Thrive Global, and many others.

Download the quick-read The Durable Human Manifesto e-book for free here.

Learn more about this author on Google+.

Fadell photo credit: By OFFICIAL LEWEB PHOTOS – Flickr: Tony Fadell, Founder & CEO, Nest Labs, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=30924480

3 Reasons To Use an Alarm Clock Instead of Your Phone

Lots of us are in the habit of using our phone as an alarm clock. It’s likely we also jump directly down the rabbit hole of reading whatever arrived during the night. By doing that, we can actually prime ourselves to feel rushed for the rest of the day. Switching to a good old-fashioned alarm clock can help to: Continue reading

Report from Wisdom 2.0: Time Well Spent

Wisdom 2.0 is an unlikely conference. Its goal: to help people “not only live connected to one another through technology, but to do so in ways that are beneficial to our own well-being, effective in our work, and useful to the world.”

There, tech titans such as LinkedIn CEO Jeff Weiner mix with masters of mindfulness, including Jon Kabat-ZinnHaving experienced that breadth of perspectives, each attendee leaves with a different takeaway. This is mine.

The 6th-ever Wisdom 2.0 felt less wide-eyed and more mature. Soren Gordhamer, founder of the W2.0 movement, set the tone: “At the end of our lives, what’s gonna be important?” Adding, “What is it like to live like any one moment isn’t more important than another moment?”

The conference covered compassion in business, wisdom in leadership, and mindfulness in everything. But the overall theme was Time—and the battles being waged over how we spend it.

The term “peak attention” emerged. Like peak oil, or “the point of maximum [oil] production,” peak attention suggests we humans are maxed out mentally. We’ve reached the point that every moment of our time can be filled with Continue reading