Tag Archives: childhood

Fighting Tech with Tech: Online Tool Helps Families Reclaim Time

Kids enjoy sunny day lying on dock

If digital gadgets and games are being designed to attract and hold kids’ attention, American pediatricians are pushing back with their own design.

“The goal is to give parents, and everybody really, a visual of how a child’s day maps out and we can really understand what affects the balance in their lives and what you need to do to have a balanced lifestyle,” says Corinn Cross, MD, FAPP, who came up with the idea for the Media Time Calculator, a major piece of the American Academy of Pediatrics new Family Media Plan.

Parents and kids can sit down together and use the calculator to ensure a 24-hour day includes not only screen time, but everything else a child needs to be healthy, balanced, and durable.  

Cross hopes the tool will help families make time decisions based on their own needs and priorities. “We don’t want media use to be the driving force, but just to fill in gaps.”

In the Media Time Calculator, the recommended times for sleep and physical activity are set by default according to a child’s age. You can see in this 3-minute demo how time available for screen-based entertainment quickly disappears:

I define durable human design as “the making and doing of things that promote and advance one’s ability to be an effective, contributing human in a complex and increasingly digital world,” so the Media Time Calculator certainly qualifies.

Get a free 1-page printable Time Priorities checklist to help you help your family spend time wisely.

To design your life so you and your family live in balance and harmony with technology (and everything else), read How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design.

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Pediatricians Take Surprising Stand on Kids and Screens

Two teenagers on cellphones

At long last, the American Academy of Pediatrics has revised its ideas for how kids should interact with screens. There are some surprises, especially that the guidelines cover much more than media.

Babies and little, little kids are still not supposed to watch any screen-based content, with one exception: Continue reading

How Nature Play Builds Balanced, Durable Kids

Girl balances in pop-up park

Could a soggy patch of dirt and some logs be better for kids to play on than sleek slides and swingsets? Absolutely, say some child development experts.

Angela Hanscom, for instance, is an occupational therapist who sees strange new symptoms among today’s kids. In her research and testing, Hanscom observes that more and more elementary-age children: Continue reading

Of Talking Sticks and Digital-Age Redemption

The following is the first of several posts based on the new book, How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design.

One of the beautiful things about kids is that they’re unencumbered. Their minds are tabulae rasae—fertile, open fields. The job of parents, teachers, and other caring adults is to direct their exposure to seeds of knowledge and experience, and to help tend what takes root.

The idea, says Dr. Michael Rich—a pediatrician and founder of Children’s Hospital Boston Center on Media and Child Health—is to:

Build a menu of diversity which makes them a richer, fuller person.

Continue reading