Tag Archives: cellphones

Fighting Tech with Tech: Online Tool Helps Families Reclaim Time

Kids enjoy sunny day lying on dock

If digital gadgets and games are being designed to attract and hold kids’ attention, American pediatricians are pushing back with their own design.

“The goal is to give parents, and everybody really, a visual of how a child’s day maps out and we can really understand what affects the balance in their lives and what you need to do to have a balanced lifestyle,” says Corinn Cross, MD, FAPP, who came up with the idea for the Media Time Calculator, a major piece of the American Academy of Pediatrics new Family Media Plan.

Parents and kids can sit down together and use the calculator to ensure a 24-hour day includes not only screen time, but everything else a child needs to be healthy, balanced, and durable.  

Cross hopes the tool will help families make time decisions based on their own needs and priorities. “We don’t want media use to be the driving force, but just to fill in gaps.”

In the Media Time Calculator, the recommended times for sleep and physical activity are set by default according to a child’s age. You can see in this 3-minute demo how time available for screen-based entertainment quickly disappears:

I define durable human design as “the making and doing of things that promote and advance one’s ability to be an effective, contributing human in a complex and increasingly digital world,” so the Media Time Calculator certainly qualifies.

Get a free 1-page printable Time Priorities checklist to help you help your family spend time wisely.

To design your life so you and your family live in balance and harmony with technology (and everything else), read How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design.

Learn more about this author on Google+

9 TED Designs that Promote People

TEDxMidAtlantic stage

The big “D” in TED stands for Design, alongside Technology and Entertainment. These designsfrom TEDxMidAtlanticfoster curiosity, collaboration, and fact-based knowledge. They help people to be more durable in a complex and increasingly digital world.

One design is an object:

The Hemafuse was presented by Carolyn Yarina, CEO of the medical device company Sisu Global HealthThe handheld blood recycler is especially useful in Continue reading

3 Questions To Consider Before Giving a First Cellphone

image by Jenifer Joy Madden

So your child has been clamoring for months, if not years, and you’re still not sure it’s the right time for that first phone. You are wise to think it over carefully because giving a smartphone has more strings attached than the most sought-after pair of sneakers.

For some kids, a phone is a necessity from an early age so they can keep in touch when transferring between caregivers. But if your child is always under the watchful eye of an adult (at home, on the bus, or in school), having a phone may be more of a want than a need.

To determine if you and your child are ready for this life-changing milestone, ask yourself these questions: Continue reading

Playing it Safe with Cell Phones

I’ve been skeptical about reports that body contact with cell phones can cause problems, but a strange sensation and a new book have changed my attitude. I first noticed the whooshing sound in my right ear after I spent a few days in October visiting my parents.

I’d talked a half hour or so each night with my husband, the phone nestled between my ear and a pillow. I took a decongestant to see if it was a sinus problem, but the strange sound has continued since I’ve been home: when it’s quiet, I can hear the blood pulsing on the right side of my head.

Then, a few weeks ago, I came across a review in the Washington Post. A new book claims there is definitive proof that radiation from cell phones, cordless phones and even blue tooth devices can be harmful over time. In Disconnect, author and epidemiologist Devra Davis reviews four decades of research, explaining complicated technical concepts in clear and simple language.

She concludes there are enough disturbing findings and unanswered questions that we should actually pay attention to the warnings manufacturers stuff into the box with their wireless products – not to press them directly onto the body.   Continue reading